Ped Young
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 547 TOTAL
participant impact
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UP TO825minutesspent exercising
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UP TO1,450minutesspent outdoors
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UP TO261minutesbeing mindful
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UP TO1,270minutesnot spent in front of a screen
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UP TO50plastic bottlesnot sent to the landfill
Ped's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Spend Time Outside
I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Ped Young 4/14/2021 7:48 PMCome on Ken McL. Keep it going!-
Ken McLauchlan 4/20/2021 3:10 PMlooking for some operational leadership, maybe a tour de fort collins, Mr. young
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Ped Young 4/11/2021 7:18 AMLots of outdoor time today (literally over 4 hours - but could only record 180 minutes). Loving Arizona in April!-
Ken McLauchlan 4/20/2021 3:54 PMNice image, this must have been after you summited. Glad you are enjoying the new location and all of the opportunities.
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Ped Young 4/05/2021 5:06 PMAll good but needed a recovery day from the exercise. Too much yesterday, but will be back on track tomorrow. -
Ped Young 4/03/2021 10:21 AMFeeling good. The meditation surprisingly is something I now look forward to. -
Ped Young 4/02/2021 2:07 PMDid not feel like a workout today, but this extra little motivation helped!-
Jerod Golden 4/03/2021 10:06 AMkeep it up Ped
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Ped Young 4/01/2021 11:17 AMSo far, so good. Day 1 of 21 and glad to be a part of Team CCM!!