Ped Young
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 547 TOTAL
participant impact
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UP TO261minutesbeing mindful
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UP TO1,270minutesnot spent in front of a screen
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UP TO825minutesspent exercising
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UP TO50plastic bottlesnot sent to the landfill
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UP TO1,450minutesspent outdoors
Ped's actions
Nature
Spend Time Outside
I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Participant Feed
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Ped Young 4/14/2021 7:48 PMCome on Ken McL. Keep it going!-
Ken McLauchlan 4/20/2021 3:10 PM
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Ped Young 4/11/2021 7:18 AMLots of outdoor time today (literally over 4 hours - but could only record 180 minutes). Loving Arizona in April!
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Ken McLauchlan 4/20/2021 3:54 PMNice image, this must have been after you summited. Glad you are enjoying the new location and all of the opportunities.
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Ped Young 4/05/2021 5:06 PMAll good but needed a recovery day from the exercise. Too much yesterday, but will be back on track tomorrow. -
Ped Young 4/03/2021 10:21 AMFeeling good. The meditation surprisingly is something I now look forward to. -
Ped Young 4/02/2021 2:07 PMDid not feel like a workout today, but this extra little motivation helped!-
Jerod Golden 4/03/2021 10:06 AM
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Ped Young 4/01/2021 11:17 AMSo far, so good. Day 1 of 21 and glad to be a part of Team CCM!!
