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April 1 - April 21, 2021
Erik Smith's avatar

Erik Smith

Dickinson Green Devils 2021

Points Total

  • 0 Today
  • 0 This Week
  • 771 Total

Participant Impact

  • up to
    120
    minutes
    spent learning
  • up to
    980
    minutes
    being mindful

Erik's Actions

Action Track: Healing & Renewal

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 20
DAILY ACTIONS

Waste

Carry my Trash

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

COMPLETED 8
DAILY ACTIONS

Nature

Support Local Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard or local community garden.

Completed
One-Time Action

Simplicity

Core Values

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

Completed
One-Time Action

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 20
DAILY ACTIONS

Feed

  • Reflection Question
    Waste Carry my Trash
    What one thing could you do right away to reduce your waste?

    Erik Smith's avatar
    Erik Smith 4/10/2021 7:33 AM
    Prepare more of my own food so I'm not buying individually wrapped snacks... We consume a lot more of them than we think!
  • Reflection Question
    Action Track: Healing & Renewal Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Erik Smith's avatar
    Erik Smith 4/01/2021 3:14 PM
    It surprised me how easy this was! It has been a difficult day but there was a lot more to be thankful for than I expected. This helps motivate me to keep working on myself and my relationships to keep the energy going.