

Erik Smith
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 771 TOTAL
participant impact
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UP TO980minutesbeing mindful
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UP TO120minutesspent learning
Erik's actions
Waste
Carry my Trash
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Simplicity
Core Values
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard or local community garden.
Action Track: Healing & Renewal
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
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REFLECTION QUESTIONWasteWhat one thing could you do right away to reduce your waste?
Erik Smith 4/10/2021 7:33 AMPrepare more of my own food so I'm not buying individually wrapped snacks... We consume a lot more of them than we think! -
REFLECTION QUESTIONAction Track: Healing & RenewalHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Erik Smith 4/01/2021 3:14 PMIt surprised me how easy this was! It has been a difficult day but there was a lot more to be thankful for than I expected. This helps motivate me to keep working on myself and my relationships to keep the energy going.