Sarah Wood
4/20/2021 8:44 AM
I went to the dog park! it was a lovely day out and i’m so lucky that I got to experience the great outdoors :)
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Kathryn Stonesmyth 4/20/2021 1:58 PM
Sarah Wood
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 583 TOTAL
participant impact
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UP TO205minutesbeing mindful
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UP TO21meatless or vegan mealsconsumed
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UP TO0.0plastic containersnot sent to the landfill
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UP TO320minutesnot spent in front of a screen
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UP TO265minutesspent exercising
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UP TO585minutesspent outdoors
Sarah's actions
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Action Track: Healing & Renewal
Mindfulness Practice
I will spend 10 minute(s) per day practicing Mindfulness.
Action Track: Healing & Renewal
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Spend Time Outside
I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.