Colleen Wise

I will take a walk outside for 20 minutes each day.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will take a 20-minute walk outside each day.

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will enjoy 2 meal(s) each day free of processed foods.

I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.