Cheryl Wanko

I will purchase produce and meat from a local farmers market or food co-op.

I will spend 30 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

I will source 1 meal(s) each day from local producers.

I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.