Skip to main content
April 1 - April 21, 2021
Allison Cunningham's avatar

Allison Cunningham

CCM

Points Total

  • 0 Today
  • 0 This Week
  • 429 Total

Participant Impact

  • up to
    700
    minutes
    spent exercising
  • up to
    26
    minutes
    spent learning
  • up to
    21
    meatless or vegan meals
    consumed
  • up to
    21
    organic meals
    consumed
  • up to
    19
    pounds of paper
    have been saved
  • up to
    85
    plastic bottles
    not sent to the landfill
  • up to
    0
    plastic containers
    not sent to the landfill
  • up to
    46
    more servings
    of fruits and vegetables
  • up to
    36
    whole food meals
    consumed

Allison's Actions

Food

Whole Food Lifestyle

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 19
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

COMPLETED 16
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

Completed
One-Time Action

Health

Reduce refined sugar

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

COMPLETED 18
DAILY ACTIONS

Simplicity

Core Values

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

Completed
One-Time Action

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Completed
One-Time Action

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 17
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 19
DAILY ACTIONS

Waste

Find Local Recycling Depots

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

Completed
One-Time Action

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 18
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 17
DAILY ACTIONS

Health

Audit Toxic Cleaning Products

I will spend 60 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.

Completed
One-Time Action

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 18
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 18
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 15
DAILY ACTIONS

Feed

Allison hasn't posted yet. Check back soon!