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April 1 - April 21, 2021
Sara Soba's avatar

Sara Soba

Dickinson Green Devils 2021

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 336 TOTAL

participant impact

  • UP TO
    930
    minutes
    spent exercising
  • UP TO
    990
    minutes
    spent outdoors
  • UP TO
    450
    minutes
    not spent in front of a screen
  • UP TO
    5.5
    pounds of CO2
    have been saved
  • UP TO
    9.0
    more servings
    of fruits and vegetables
  • UP TO
    5.0
    zero-waste meals
    consumed

Sara's actions

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero-waste each day

COMPLETED 3
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 5
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 5
DAILY ACTIONS

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

UNCOMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

Spend Time Outside

I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 10
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 11
DAILY ACTIONS

Action Track: Healing & Renewal

Go For A Daily Walk Outside

I will take a walk outside for 30 minutes each day.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Nature Explore My Area
    How might spending more time outdoors enhance your brainpower?

    Sara Soba's avatar
    Sara Soba 4/14/2021 9:15 AM
    Today I walked out to Letort Spring Run with a couple of members of the Outing Club. It was a lovely afternoon walking by the stream and talking with people. Spending the time outside was a great way to recharge and move my body before getting back to homework. Being outside also always helps time feel like it's passing at a more reasonable pace and provides a  calming perspective. We also took some time on the way back to stop at some local shops.