Isabel Ruff
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 541 TOTAL
participant impact
-
UP TO40meatless or vegan mealsconsumed
-
UP TO795minutesspent exercising
-
UP TO21poundswaste composted
Isabel's actions
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 20 minutes each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?