Nicole Richard

CCM

"Small steps to great change"

POINTS TOTAL

0 TODAY
0 THIS WEEK
192 TOTAL

participant impact

UP TO

90

minutes

spent learning
UP TO

1.0

locally sourced meal

consumed
UP TO

1.0

documentary

watched

Nicole's actions

Waste

Learn About & Practice Sustainable Fashion

I will learn about sustainable fashion and begin trying to practice it in my own life.

UNCOMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Food

Visit A Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

UNCOMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED 1
DAILY ACTION

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Simplicity

Core Values

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Participant Feed

REFLECTION QUESTION
Food

What is one food choice that you make, or could make, that would do more good and less harm?
Nicole Richard 4/05/2021 1:50 PM
Got everything for Easter dinner from our local farm, it was so special

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REFLECTION QUESTION
Simplicity

What are your top 3-5 core values? How did you narrow it down to those as being your core values?
Nicole Richard 4/01/2021 8:24 AM
Family and social connection - building strong and loving relationships
Health - doing something daily that leads to good health, thru fitness, nutrition, sleep and meditation
Personal Growth - set new goals, stay challenged, try new things
Work on self - Daily practice of self care finding balance, practicing kindness to self and others, and practicing self respect and self love.

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