Nicole Richard

CCM

"Small steps to great change"

POINTS TOTAL

0 TODAY
0 THIS WEEK
192 TOTAL

participant impact

UP TO

1.0

documentary

watched
UP TO

1.0

locally sourced meal

consumed
UP TO

90

minutes

spent learning

Nicole's actions

Simplicity

Core Values

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Food

Visit A Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

UNCOMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED 1
DAILY ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Waste

Learn About & Practice Sustainable Fashion

I will learn about sustainable fashion and begin trying to practice it in my own life.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food Buy From a Farmers Market

What is one food choice that you make, or could make, that would do more good and less harm?

Nicole Richard 4/05/2021 1:50 PM

Got everything for Easter dinner from our local farm, it was so special

Read More
REFLECTION QUESTION
Simplicity Core Values

What are your top 3-5 core values? How did you narrow it down to those as being your core values?

Nicole Richard 4/01/2021 8:24 AM

Family and social connection - building strong and loving relationships
Health - doing something daily that leads to good health, thru fitness, nutrition, sleep and meditation
Personal Growth - set new goals, stay challenged, try new things
Work on self - Daily practice of self care finding balance, practicing kindness to self and others, and practicing self respect and self love.

Read More