
Lesley Reiter
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 147 TOTAL
participant impact
-
UP TO275minutesspent exercising
-
UP TO6.0more servingsof fruits and vegetables
-
UP TO4.0whole food mealsconsumed
Lesley's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 35 minute(s) each day.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Whole Food Lifestyle
I will enjoy 1 meal(s) each day free of processed foods.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.