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April 1 - April 21, 2021
Lesley Reiter's avatar

Lesley Reiter

West Chester University

Points Total

  • 0 Today
  • 0 This Week
  • 147 Total

Participant Impact

  • up to
    275
    minutes
    spent exercising
  • up to
    6
    more servings
    of fruits and vegetables
  • up to
    4
    whole food meals
    consumed

Lesley's Actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Food

Whole Food Lifestyle

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 3
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

Uncompleted
One-Time Action

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 35 minute(s) each day.

COMPLETED 7
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

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