
Raul Rangel
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 388 TOTAL
participant impact
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UP TO531minutesbeing mindful
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UP TO6.0minutesspent learning
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UP TO0.0plastic containersnot sent to the landfill
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UP TO81plastic strawsnot sent to the landfill
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UP TO343milesnot traveled by car
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UP TO1,389minutesspent exercising
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UP TO1,379pounds of CO2have been saved
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UP TO15pounds of paperhave been saved
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UP TO115disposable cupsnot sent to the landfill
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UP TO682minutesspent outdoors
Raul's actions
Health
Practice Loving-Kindness Meditation
I will spend 30 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Health
Joyful Movement
I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 6 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.
Nature
Go for a Daily Walk
I will take a 40-minute walk outside each day.
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Waste
Use a Reusable Mug
I will avoid sending 10 disposable cup(s) to the landfill each day by using a reusable mug.