Ethan Ploetz

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

If at all possible, I will not accept any disposable bags when making purchases.

I will enjoy 2 meal(s) cooked with organic ingredients each day.

I will plant an herb garden in my home, workplace, or dorm room.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will purchase produce and meat from a local farmers market or food co-op.

I will take a 45-minute walk outside each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will enjoy the sunrise and/or sunset each day.

I will make an appointment for my annual physical.