
Caroline McNaughton
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 32 TOTAL
participant impact
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UP TO10minutesbeing mindful
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UP TO110minutesspent exercising
Caroline's actions
Health
Practice Loving-Kindness Meditation
I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.