Sara Markowitz

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will plant an herb garden in my home, workplace, or dorm room.

I will visit a nearby farm to pick my own fruits and veggies.

I will keep lights, electronics, and appliances turned off when not using them.

I will take a 10-minute walk outside each day.

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will walk 2 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

I will create or support a sharing economy with family, friends, neighbors, or classmates.

I will explore at least one new hiking trail or nature walk in my area.

I will join an outdoor restoration project in my community while observing best practices in my region for not spreading COVID-19.

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.