Ariel Levin-Antila
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 295 TOTAL
participant impact
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UP TO8.0meatless or vegan mealsconsumed
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UP TO65minutesspent exercising
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UP TO305minutesspent outdoors
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UP TO240minutesnot spent in front of a screen
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UP TO7.0poundswaste composted
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UP TO3.3pounds of CO2have been saved
Ariel's actions
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Ariel Levin-Antila 4/07/2021 6:41 AMI had no idea how easy eating plant-based would be! It’s cool to see that a lot of my favorite meals already avoid meat, and I can’t wait to find new recipes :)