Stephanie Letourneau

I will enjoy 1 meal(s) cooked with organic ingredients each day.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will explore at least one new hiking trail or nature walk in my area.

I will enjoy the sunrise and/or sunset each day.

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will take a 15-minute walk outside each day.

I will use the resource links provided below and spend 15 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 2 conversations.

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will learn about sustainable fashion and begin trying to practice it in my own life.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will take a walk outside for 15 minutes each day.