
Stephanie Letourneau
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 118 TOTAL
participant impact
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UP TO30minutesof additional sleep
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UP TO12gallons of waterhave been saved
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UP TO2.0organic mealsconsumed
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UP TO1.0poundwaste composted
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UP TO15minutesspent exercising
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UP TO1.0conversationwith a person
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UP TO17minutesspent outdoors
Stephanie's actions
Community
Support Businesses Owned by People of Color
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 15 minutes each day.
Community
Engage In Active Listening
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 2 conversations.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Community
Support Native Communities
I will use the resource links provided below and spend 15 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Nature
Leave No Trace
I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.