Hailey Kiser

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

I will keep lights, electronics, and appliances turned off when not using them.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will use a reusable bottle and stop purchasing bottled water, saving 8 disposable plastic bottle(s) a day.

I will keep 8 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.