Virginia Hostetter
4/21/2021 12:25 PM
It’s amazing how much smaller I feel, but in a good way. It allows me reflect on how fast the world moves and the importance of moving through the week day by day.
Virginia Hostetter
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 165 TOTAL
participant impact
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UP TO240minutesof additional sleep
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UP TO8.0gallons of waterhave been saved
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UP TO5.0meatless or vegan mealsconsumed
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UP TO5.0organic mealsconsumed
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UP TO45minutesspent exercising
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UP TO20minutesspent outdoors
Virginia's actions
Nature
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients each day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Reduce Animal Products
I will enjoy 5 meatless meal(s) and/or 5 vegan meal(s) each day this week.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.