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April 1 - April 21, 2021
Susan Greenbaum's avatar

Susan Greenbaum

Carlisle HERD

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 122 TOTAL

participant impact

  • UP TO
    10
    minutes
    spent learning
  • UP TO
    30
    minutes
    spent exercising
  • UP TO
    2.0
    more servings
    of fruits and vegetables

Susan's actions

Waste

Advocate For More Food Packaging Options

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

UNCOMPLETED
ONE-TIME ACTION

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 1
DAILY ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 1
DAILY ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Health

Reduce refined sugar

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

COMPLETED 2
DAILY ACTIONS

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