Abigail Foxwell
"Chemistry Major '21"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 473 TOTAL
participant impact
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UP TO1.0community eventhosted or attended
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UP TO200gallons of waterhave been saved
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UP TO2.0meatless or vegan mealsconsumed
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UP TO350minutesspent exercising
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UP TO170minutesspent outdoors
Abigail's actions
Nature
Practice Gratitude for Earth
I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Community
Support Businesses Owned by People of Color
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Community
Host A Watch Party
I will host a watch party to screen a documentary about an issue that matters to me.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONSimplicity De-Clutter My Home or Dorm RoomHow can you prevent yourself from accumulating more unnecessary things in the future?
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Kenneth Slaysman 4/09/2021 2:13 PMAbby,
Great idea. Go for it.
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REFLECTION QUESTIONCommunity Host A Watch PartyWhat did you learn about in the documentary you watched? How did it make you feel?
Abigail Foxwell 4/08/2021 8:20 AMI watched Cowspiracy and it talked about the animal agriculture industry. It made me sad and made me really think about where meat comes from and how bad it is for the environment. I learned more about meat is a driving force of CO2 levels in the atmosphere and by having no aminal products we can decrease emissions by 28%.-
Kenneth Slaysman 4/09/2021 2:15 PMCowspiracy is a good one. The adoption of traditional manufacturing methods in farming and animal ag is awful.
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REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Abigail Foxwell 4/05/2021 2:02 PMI will say that doing this has made me feel good and helped my mental health. I have felt better and have been able to alleviate my stress. -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Abigail Foxwell 4/03/2021 10:25 AMI work out with my family and we get to spend time together. It allows us to see each other and catch with our busy schedules. -
REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?
Abigail Foxwell 4/03/2021 10:23 AMI walk my dog and I get to experience the nice weather. I also get to wave and talk to my neighbors from afar. It is so peaceful and wonderful being outside! -
REFLECTION QUESTIONEnergy Turn it offHow is electricity generated where you live? How does it impact the environment, animals, and humans?
Abigail Foxwell 4/01/2021 10:11 AMThe electricity near me is generated via Natural gas. This is better than coal but has other issues to the environment. It increases CO2 levels, traps heat, and causes air pollution. The process of fracking can cause the leaching of dangerous chemicals and can lead to sinkholes.