Amelia Fitch
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 440 TOTAL
participant impact
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UP TO1.0advocacy actioncompleted
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UP TO1.0documentarywatched
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UP TO1.0donationmade
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UP TO1.0hourvolunteered
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UP TO17locally sourced mealsconsumed
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UP TO35milesnot traveled by car
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UP TO420minutesof additional sleep
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UP TO1,850minutesspent exercising
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UP TO290minutesspent learning
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UP TO37minutesspent outdoors
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UP TO5.0plastic containersnot sent to the landfill
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UP TO170pounds of CO2have been saved
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UP TO19whole food mealsconsumed
Amelia's actions
Health
Learn About Local Environmental Justice Concerns
I will spend 10 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Community
LEARN ABOUT TRANS, FEMME, AND NONBINARY EXPERIENCES
I will spend 60 minutes learning about the experiences of trans, femme, and/or nonbinary people.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Food
Whole Food Lifestyle
I will enjoy 2 meal(s) each day free of processed foods.
Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Energy
Learn About Renewable Energy
I will spend 60 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Health
Support Pollution Reduction
I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
Joyful Movement
I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Go get a check up
I will make an appointment for my annual physical.
Waste
Reduce Single-Use Disposables
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Locally-Sourced Meals
I will source 2 meal(s) each day from local producers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?