Skip to main content
April 1 - April 21, 2021
Toni Feret's avatar

Toni Feret

Penn State Altoona

Points Total

  • 0 Today
  • 0 This Week
  • 106 Total

Participant Impact

  • up to
    1
    pounds of CO2
    have been saved
  • up to
    0
    pounds
    food waste prevented
  • up to
    40
    minutes
    spent learning
  • up to
    10
    minutes
    being mindful
  • up to
    42
    gallons of water
    have been saved
  • up to
    1
    whole food meals
    consumed

Toni's Actions

Food

Whole Food Lifestyle

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 1
DAILY ACTION

Health

Joyful Movement

I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 0
DAILY ACTIONS

Health

Practice Loving-Kindness Meditation

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 1
DAILY ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 1
DAILY ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Uncompleted
One-Time Action

Waste

Learn About & Practice Sustainable Fashion

I will learn about sustainable fashion and begin trying to practice it in my own life.

Uncompleted
One-Time Action

Waste

Find Local Recycling Depots

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

Completed
One-Time Action

Waste

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 20 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

COMPLETED 0
DAILY ACTIONS

Feed

Toni hasn't posted yet. Check back soon!