Patricia Faller

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 10 minutes researching which plants support local native pollinators and plant some in my yard or local community garden.

I will take a 30-minute walk outside each day.

I will spend 5 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

I will spend 15 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will cook 1 meal(s) with zero-waste each day

I will enjoy 2 meal(s) each day free of processed foods.

Contamination prevents what is recyclable from being recycled. I will spend 10 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.