Victoria Dionisos
"Trying to change the little things"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 482 TOTAL
participant impact
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UP TO168gallons of waterhave been saved
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UP TO59meatless or vegan mealsconsumed
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UP TO595minutesspent exercising
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UP TO985minutesspent outdoors
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UP TO1,310minutesnot spent in front of a screen
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UP TO23pounds of CO2have been saved
Victoria's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Nature
Spend Time Outside
I will replace 5 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Food
Reduce Animal Products
I will enjoy 6 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Victoria Dionisos 4/21/2021 2:16 PMLooking forward to tomorrow!