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April 1 - April 21, 2021
Sheri Davis-Cordell's avatar

Sheri Davis-Cordell

Dickinson Green Devils 2021

Points Total

  • 0 Today
  • 0 This Week
  • 201 Total

Participant Impact

  • up to
    960
    minutes
    spent exercising
  • up to
    30
    minutes
    spent learning
  • up to
    14
    meatless or vegan meals
    consumed
  • up to
    780
    minutes
    being mindful
  • up to
    2,020
    minutes
    spent outdoors
  • up to
    480
    minutes
    not spent in front of a screen

Sheri's Actions

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Action

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 8
DAILY ACTIONS

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 8
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 8
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 8
DAILY ACTIONS

Community

Support Businesses Owned by People of Color

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

COMPLETED 0
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Uncompleted
One-Time Action

Health

Go get a check up

I will make an appointment for my annual physical.

Uncompleted
One-Time Action

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 6
DAILY ACTIONS

Action Track: Healing & Renewal

Go For A Daily Walk Outside

I will take a walk outside for 30 minutes each day.

COMPLETED 8
DAILY ACTIONS

Action Track: Healing & Renewal

Mindfulness Practice

I will spend 15 minute(s) per day practicing Mindfulness.

COMPLETED 8
DAILY ACTIONS

Action Track: Healing & Renewal

Core Values

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

Completed
One-Time Action

Action Track: Healing & Renewal

Practice Loving-Kindness Meditation

I will spend 15 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 8
DAILY ACTIONS

Action Track: Healing & Renewal

Practice Gratitude for Earth

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 8
DAILY ACTIONS

Action Track: Healing & Renewal

Research Restorative Justice

I will spend 15 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.

Completed
One-Time Action

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