JD D

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 4 plastic straw(s) of out of the ocean each day.

Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will explore at least one new hiking trail or nature walk in my area.

I will spend 6 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will cut my car trip mileage by only taking necessary trips.

I will spend 3 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will limit my social media use to once each day reducing my daily use by 10 minute(s)

I will take a walk outside for 45 minutes each day.