Michele Cooper

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will make an appointment for my annual physical.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will not work more than 8 hour days each day to practice work-life balance.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.