
Andrew Burget
"I am dedicated to improving the environment and how people view or treat it."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 791 TOTAL
participant impact
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UP TO655minutesof additional sleep
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UP TO1,350minutesspent exercising
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UP TO160minutesspent outdoors
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UP TO100plastic strawsnot sent to the landfill
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UP TO160pounds of CO2have been saved
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UP TO5.0pounds of paperhave been saved
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UP TO18more servingsof fruits and vegetables
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UP TO41whole food mealsconsumed
Andrew's actions
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Transportation
Stay on the Ground
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Health
Joyful Movement
I will spend 60 minutes doing an activity where I'm both moving my body and enjoying myself.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Whole Food Lifestyle
I will enjoy 2 meal(s) each day free of processed foods.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 5 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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