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April 1 - April 21, 2021
Andrew Burget's avatar

Andrew Burget

Spartans for Sustainability 2021

"I am dedicated to improving the environment and how people view or treat it."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 791 TOTAL

participant impact

  • UP TO
    655
    minutes
    of additional sleep
  • UP TO
    100
    plastic straws
    not sent to the landfill
  • UP TO
    1,350
    minutes
    spent exercising
  • UP TO
    18
    more servings
    of fruits and vegetables
  • UP TO
    160
    pounds of CO2
    have been saved
  • UP TO
    5.0
    pounds of paper
    have been saved
  • UP TO
    160
    minutes
    spent outdoors
  • UP TO
    41
    whole food meals
    consumed

Andrew's actions

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 9
DAILY ACTIONS

Food

Whole Food Lifestyle

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 19
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 8
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 5 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 20
DAILY ACTIONS

Health

Joyful Movement

I will spend 60 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 12
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 9
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

COMPLETED 5
DAILY ACTIONS

Transportation

Stay on the Ground

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Health

Reduce refined sugar

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

COMPLETED 8
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 12
DAILY ACTIONS

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