Darcy Bromley

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will take a 35-minute walk outside each day.

I will create or support a sharing economy with family, friends, neighbors, or classmates.

I will host a watch party to screen a documentary about an issue that matters to me.

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 3 conversations.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 35 minutes researching which plants support local native pollinators and plant some in my yard or local community garden.

I will enjoy the sunrise and/or sunset each day.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.