Karisma Boyd

Spartans for Sustainability 2021

Points Total

0 Today
0 This Week
125 Total

Participant Impact

up to

210

minutes

spent exercising
up to

30

minutes

spent learning
up to

888

minutes

of additional sleep

Karisma's Actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Health

Reduce refined sugar

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 90 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Health

Learn About Local Environmental Justice Concerns

I will spend 50 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

Completed
One-Time Action

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Feed

Karisma Boyd 4/20/2021 7:43 AM

I've cut back on sugars but i do treat myself every two weeks. I feel good and have more energy than before!

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Karisma Boyd 4/05/2021 8:07 AM

My Eco Challenge is going fine. Cutting out most of my sugars and keeping a positive mindset. The only struggle is making sure I record it, i keep forgetting to log my stuff in

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