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April 1 - April 21, 2021
Allison Barrick's avatar

Allison Barrick

CCM

Points Total

  • 0 Today
  • 0 This Week
  • 206 Total

Participant Impact

  • up to
    130
    minutes
    spent exercising
  • up to
    5
    minutes
    spent learning
  • up to
    130
    minutes
    spent outdoors
  • up to
    4
    plastic containers
    not sent to the landfill
  • up to
    3
    more servings
    of fruits and vegetables
  • up to
    225
    minutes
    not spent in front of a screen
  • up to
    65
    minutes
    of additional sleep

Allison's Actions

Simplicity

Disconnect from Email

I will disconnect from my email when not at work or school, using my personal time for endeavors that help me live out my values.

COMPLETED 5
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 5
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 10
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 10 minute(s)

COMPLETED 5
DAILY ACTIONS

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

Completed
One-Time Action

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Uncompleted
One-Time Action

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 5
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 3 hour(s) in my community during the challenge.

Uncompleted
One-Time Action

Health

Go get a check up

I will make an appointment for my annual physical.

Uncompleted
One-Time Action

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 10
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Uncompleted
One-Time Action

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 0
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Uncompleted
One-Time Action

Waste

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 5 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

COMPLETED 1
DAILY ACTION

Waste

Reduce Single-Use Disposables

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 2
DAILY ACTIONS

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