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April 1 - April 21, 2021
Sophia Barone's avatar

Sophia Barone

Carlisle HERD

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 39 TOTAL

Sophia's actions

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 0
DAILY ACTIONS

Simplicity

Core Values

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

UNCOMPLETED
ONE-TIME ACTION

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

COMPLETED 0
DAILY ACTIONS

Water

Insulate Water Pipes and Water Heater

I will avoid wasting water while waiting for the shower or sink to heat up.

UNCOMPLETED
ONE-TIME ACTION

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

COMPLETED 0
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Nature

Practice Gratitude for Earth

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 0
DAILY ACTIONS

Community

Research Restorative Justice

I will spend 20 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.

UNCOMPLETED
ONE-TIME ACTION

Community

LEARN ABOUT TRANS, FEMME, AND NONBINARY EXPERIENCES

I will spend 20 minutes learning about the experiences of trans, femme, and/or nonbinary people.

UNCOMPLETED
ONE-TIME ACTION

Community

Support Businesses Owned by People of Color

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

COMPLETED 0
DAILY ACTIONS

Health

Audit Toxic Cleaning Products

I will spend 15 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.

UNCOMPLETED
ONE-TIME ACTION

Waste

Advocate For More Food Packaging Options

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

UNCOMPLETED
ONE-TIME ACTION

Energy

Learn About Renewable Energy

I will spend 20 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

UNCOMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 0
DAILY ACTIONS

Health

Practice Loving-Kindness Meditation

I will spend 15 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 0
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Waste

Learn About & Practice Sustainable Fashion

I will learn about sustainable fashion and begin trying to practice it in my own life.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?