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April 1 - April 21, 2021
Danielle Zimmerman's avatar

Danielle Zimmerman

West Chester University

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 346 TOTAL

participant impact

  • UP TO
    128
    gallons of water
    have been saved
  • UP TO
    210
    minutes
    of additional sleep
  • UP TO
    700
    minutes
    spent exercising
  • UP TO
    333
    minutes
    spent outdoors
  • UP TO
    11
    pounds
    waste composted
  • UP TO
    3.3
    pounds of paper
    have been saved
  • UP TO
    6.0
    whole food meals
    consumed

Danielle's actions

Food

Whole Food Lifestyle

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 3
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 1
DAILY ACTION

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 8
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 7
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 16
DAILY ACTIONS

Health

Joyful Movement

I will spend 5 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 7
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 6
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 10
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Waste

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 5 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

COMPLETED 0
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?