Audrey Wronski

I will spend 60 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will keep lights, electronics, and appliances turned off when not using them.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will join an outdoor restoration project in my community while observing best practices in my region for not spreading COVID-19.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

I will explore at least one new hiking trail or nature walk in my area.

I will take a 20-minute walk outside each day.

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

If at all possible, I will not accept any disposable bags when making purchases.

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.