Raul Rangel
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 388 TOTAL
participant impact
-
UP TO115disposable cupsnot sent to the landfill
-
UP TO343milesnot traveled by car
-
UP TO1,389minutesspent exercising
-
UP TO6.0minutesspent learning
-
UP TO682minutesspent outdoors
-
UP TO531minutesbeing mindful
-
UP TO0.0plastic containersnot sent to the landfill
-
UP TO81plastic strawsnot sent to the landfill
-
UP TO1,379pounds of CO2have been saved
-
UP TO15pounds of paperhave been saved
Raul's actions
Waste
Use a Reusable Mug
I will avoid sending 10 disposable cup(s) to the landfill each day by using a reusable mug.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Health
Joyful Movement
I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.
Health
Practice Loving-Kindness Meditation
I will spend 30 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Nature
Go for a Daily Walk
I will take a 40-minute walk outside each day.
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 6 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?