Allie Charnas (women's soccer)
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 506 TOTAL
participant impact
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UP TO850minutesspent exercising
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UP TO166minutesspent learning
Allie's actions
Health
Joyful Movement
I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Learn About Local Environmental Justice Concerns
I will spend 20 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Waste
Prevent Recycling Contamination
Contamination prevents what is recyclable from being recycled. I will spend 15 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Prevent Recycling ContaminationWhat have you learned about what is accepted by local haulers for recycling, what you can drop off or ship to certain places, and what is not recyclable in your area? What is the most difficult part of recycling for you?
Allie Charnas (women's soccer) 4/01/2021 12:38 PMI learned you can recycle #1-#7 plastic items and any clear, brown, or green glass, but you can’t put broken glass in the recycling bins. You also should rinse off plastics and glass you recycle! -
REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Allie Charnas (women's soccer) 4/01/2021 12:30 PMThinking about the positives improves your outlook overall! -
REFLECTION QUESTIONHealth Joyful MovementWhat's your favorite activity(ies) in which you experience joy while being active and moving?