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April 1 - April 21, 2021
Allie Charnas (women's soccer)'s avatar

Allie Charnas (women's soccer)

Dickinson Green Devils 2021

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 506 TOTAL

participant impact

  • UP TO
    850
    minutes
    spent exercising
  • UP TO
    166
    minutes
    spent learning

Allie's actions

Health

Joyful Movement

I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 11
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 6
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 12
DAILY ACTIONS

Health

Learn About Local Environmental Justice Concerns

I will spend 20 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Waste

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 15 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Waste Prevent Recycling Contamination
    What have you learned about what is accepted by local haulers for recycling, what you can drop off or ship to certain places, and what is not recyclable in your area? What is the most difficult part of recycling for you?

    Allie Charnas (women's soccer)'s avatar
    Allie Charnas (women's soccer) 4/01/2021 12:38 PM
    I learned you can recycle #1-#7 plastic items and any clear, brown, or green glass, but you can’t put broken glass in the recycling bins. You also should rinse off plastics and glass you recycle!
  • REFLECTION QUESTION
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Allie Charnas (women's soccer)'s avatar
    Allie Charnas (women's soccer) 4/01/2021 12:30 PM
    Thinking about the positives improves your outlook overall!
  • REFLECTION QUESTION
    Health Joyful Movement
    What's your favorite activity(ies) in which you experience joy while being active and moving?

    Allie Charnas (women's soccer)'s avatar
    Allie Charnas (women's soccer) 4/01/2021 12:30 PM
    Dancing to country music!